Description
This natural Mounjaro recipe is a powerful, all-natural drink made with okra, chia, lemon, and cinnamon to support blood sugar and weight loss.
Ingredients
Scale
2 medium okra pods, finely sliced
1 tablespoon chia seeds
Juice of ½ fresh lemon
½ teaspoon Ceylon cinnamon
1½ cups filtered water
Instructions
1. Place okra and chia in a clean jar.
2. Add filtered water, stir lightly, and refrigerate overnight.
3. In the morning, strain okra if preferred.
4. Add lemon juice and cinnamon.
5. Stir well and sip slowly before meals.
Notes
Best consumed in the morning or before carb-heavy meals.
Consistency improves results over time.
Use fresh ingredients for optimal effect.
- Prep Time: 5 minutes
- Category: Weight Loss Drink
- Method: Soak and Stir
- Cuisine: Functional Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 35
- Sugar: 0g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg