Description
A safe, natural alternative inspired by the trending Mounjaro drink—this lemon-ginger blend helps support blood sugar, digestion, and fat-burning when used daily.
Ingredients
Scale
1 cup warm water or green tea
Juice of ½ fresh lemon
½ tsp grated or ground ginger
½ tsp raw honey
Optional: pinch of cinnamon or splash of apple cider vinegar
Instructions
1. Warm your water or steep green tea.
2. Add lemon juice and ginger; stir gently.
3. Mix in honey and any optional ingredients.
4. Stir well and sip warm or over ice.
Notes
For best results, drink before breakfast or meals. Avoid using boiling water, which can destroy nutrients in honey and lemon.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Stir
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 25
- Sugar: 4g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.5g
- Protein: 0g
- Cholesterol: 0mg